Get on, Getting on!
My little book of BIG change
For the people who just want to feel better.
Helping you to build good habits, good routines and a positive mindset, by following the rules of physical development, setting intentions and having clarity of what you really want.
How my book can help you
I have no intention of this book just being another book lost in the bookcase.
Unlike many books, this is laid out slightly differently to promote and encourage change. For you to understand and grasp the ideas and concepts to fulfill your own personal goals. I am not going to baffle you with long words and strange concepts to exercise.
The purchase of the book also includes:
– 1 month free trial of 7am morning body weight classes. 4 per week = 16 in total (Worth £22)
– 1 free year of Annual membership to quarterly online Q & A zoom sessions with me (Thomas Bassett the author). Where you can bring your fitness goals and plans and we discuss and provide feedback. (Worth £28)
All Aspect Fitness
I’ve been there! Bad Habits… Stress… Alcohol… Depression… You name it!
This all resulted from a near fatal car crash, leaving me with multiple injuries.
I could have given up.
Making small changes changed my life!
These changes got me back on track and led me to work on my fitness.
My fitness of both body and mind!
Understanding why I was doing what I was doing and what I actually wanted to do moving towards.
Understanding that your overall fitness is more than just physical fitness, it is the foundation for change.
Breaking through your barriers to live the life that you want!
Set your own challenges no matter how big or how small.
Keep yourself moving forward with the right support around you.
People who have been there and done it before, helping you to take the correct steps.
Not everyone has to go for a run pulling a van, that’s just me 🙂
It is my intention to gently promote intrinsic change to suit you and conform to what is possible to you, at your current level and lifestyle.
There is no expectation that you have the perfect diet, life balance, plenty of money or an understanding partner or social circle.
Fitting around your lifestyle
Everyone has different circumstances, whether that be family, work or something else.
If you neglect your overall fitness, all those areas will start to suffer in the long run.
Make a change TODAY!
At All Aspect Fitness, we have a few options to help you.
From one-off sessions, monthly online memberships and specific goal training.
Start your journey
Give yourself the best opportunity at success…
Complete the form below with your information and let’s have a conversation about moving forward.